Day 10:
Spark/Probiotic
Fiber Drink....THE LAST ONE.
Breakfast: 2 eggs over easy with ezekiel toast
Snack: Banana with Trader Joe's Crunchy PB then a few unsalted roasted peanuts (after workout while I was preparing supper about 10:45 am)
Lunch: wasn't hungry
Snack: Apple and pistachios (while at the pool about 2:45 pm)
Pre-supper: hard boiled egg (about 5 pm)
Omega Plex
Supper: Summer Kale Salad (about 6 pm)
Snack: nope
Exercise: Wendy's Step2Max class!
Recap #10: The cleanse is over. I will weigh myself tomorrow. Selfishly, I'm hoping to see the number I was at the beginning of the summer. I packed on a few too many pounds...like 8 since summer started...ugh.
I was very happy with all my food today. The banana and pb was awesome. Then we were at the pool all afternoon and as my kids had popcorn and candy, I was content with my apple and pistachios. Before we went to the pool but after the Y and before lunch, I prepared all the pieces I would need for the salad for supper. It was a crazy day, so I wanted to be prepared with our salads in the 25 minute window we would get to eat. It worked and I will most definitely be making the kale salad again.
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