Spark
Fiber Drink
Breakfast: Oatmeal with Almond butter & strawberries
Snack: hard boiled egg with tomatoes, carrots
Lunch: (I was with Melinda, so she made me lunch...delicious, see her day 2 lunch)
Snack: blueberries & almonds
Omega Plex
Supper: Hard boiled egg cut up and mixed with holy guacamole and tomato wrapped in lettuce
Cleanse Tablets
One gallon of water
Workout: skipped....oops, helped Melinda with boxes, filing cabinets and books most of the day
Day 2 recap:
Today was a good day. I went to help Melinda get her classroom ready for the school year. I love sorting and throwing away stuff when it's not my own.
I felt great most of the day. With all this water consumption, I am running to the bathroom a lot.
A few worries: Am I eating enough? I'm not taking the catalyst; will I not see results? What exactly is a complex carb?
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