Cheater, cheater...sour patch kid eater...(Day 18)

I ate 4 sour patch kids today...and some popcorn at the pool....shoot!  Not my best.  But I had a hard egg and 2 turkey breakfast sausages for morning snack and it was AWESOME!  I still finish the day under 1300 calories and don't feel hungry.  I am headed out on a run/walk so I made need a little something when I get home.  Here's what my day looks like before my run.

(I did go for a 3 mile jog with Anna)

Just remembered that I had raw carrots with supper too...I added them on My Fitness Pal.

Your Food Diary For:

Thursday August 22, 2013 

Breakfast	Calories	Carbs	Fat	Protein	Sodium	Sugar
Advocare - Meal Replacement Shake - Chocolate Mocha , 1 packet	220	24	3	24	70	12
Add Food Quick Tools	220	24	3	24	70	12
Lunch
Ange's - Spaghetti W/Whole Wheat Pasta and Ground Turkey, 1 Cups	183	21	6	9	557	0
Add Food Quick Tools	183	21	6	9	557	0
Dinner
Generic - Lettuce (Iceberg), 1 cup shrededd (36g)	8	2	0	1	7	1
Shredded - Carrots, 3/10 cup raw	14	3	0	0	26	2
Cucumber - With peel, raw, 0.25 cup slices	4	1	0	0	1	0
Tomatoes - Raw, 0.4 Medium	10	2	0	0	8	1
Walden Farms - Thousand Island Dressing, 2 Tbsp	0	0	0	0	190	0
Hormel - Always Tender Apple Bourbon, 4 oz	140	5	5	19	500	5
Sweet potato - Cooked, baked in skin, without salt (Sweetpotato), 0.5 cup	90	21	0	2	36	8
Add Food Quick Tools	266	34	5	22	768	17
Snacks
Great Day Farmers Market Corrected Values - Large Egg Grade A, 1 egg	78	1	5	6	65	0
Aldi Fit & Active - Turkey Breakfast Sausage Links(3), 1.8 inks	66	1	4	5	234	1
Blueberries - Raw, 0.75 cup	62	16	0	1	1	11
Nuts - Pistachios (Shelled), 1/4 cup	160	5	14	6	160	2
Cinemark Theater - Movie Popcorn - Junior, 0.3 Junior bag (38g)	60	7	3	1	57	0
Candy - Sour Patch Kids, 4 pieces	38	9	0	0	6	7
Add Food Quick Tools	464	39	26	19	523	21
Totals	1,133	118	40	74	1,918	50
Your Daily Goal	1,360	187	45	51	2,500	27
Remaining	227	69	5	-23	582	-23
	Calories	Carbs	Fat	Protein	Sodium	Sugar